Recipe Pizza Vegetarian

History:

The History of pizza began in the antiquity, when various ancient cultures produced flatbreads with

toppings. The word pizza was first documented in AD 997 in Gaeta (Greece) and successively in different parts of Central and Southern Italy The precursor of pizza was probably the focaccia, a flat bread known to the Romans as panis focacius, to which toppings were then added.

Ingredients:

Pizza:

• 1 kg of wheat flour.
• 560 ml litre of cold water.
• 25 gr. of salt.
• 25 ml extra virgin olive oil.
• 14 gr. of fresh baker's yeast or yeast in freeze-dried bakery (4-5 g)

Topping:

• 1/2 zucchini
• 1/2 aubergine
• 1/2 cup homemade tomato sauce (approx. 100 ml)
• 250-300 g. of pizza dough (for the base)
• 1/2 red pepper
• 1 small onion
• Salt and freshly ground black pepper
• One teaspoon of dried oregano
• 100 g. of cured Parmesan cheese (or your favorite cheese)
• 150 g. Of mozzarella
• A splash of extra virgin olive oil
• York 3 slice

Preparation:

Put the flour in a bowl and add the salt. Make a hole in the center and add water and olive oil. Knead everything well until you get a homogeneous, compact dough that does not stick to your hands. Let stand dough for a few minutes. Divide the dough into 2 or 4 pieces (depends on the size of the pizzas you want to prepare). Sprinkle with flour a smooth surface and place a portion of dough on top. Spread it with the help of the roll until it is a thin dough (you can leave it more or less thin, according to the taste). Place the dough, one at a time, on a baking sheet lined with baking paper. Add the desired ingredients to the pizzas and bake at 180ºC for about 15 minutes First we clean the vegetables well. We cut the rabbit to the mushrooms and we cut them to sheets. Cut into thin strips the onion and peppers, and sliced olives. Then spread a layer of fried tomato on the pizza base, making sure that it is distributed evenly. Put a layer of mozzarella cheese and then we will distribute the ingredients above. Sprinkle with oregano. Finally, bake the pizza at 180º between 10 and 13 minutes, depending on whether we like it under cooked or very over cooked.

This recipe contains 1752 kcal.

Pablo and Javier :)